April 10, 2017 Plant-Based Meal Plan

This week, our plant-based meal plan will include many of our favorite recipes. Veggie Pad Thai is an all time favorite and it’s so easy. I try to keep the noodles and a bag of frozen veggies on hand at all times so I can easily throw it together.

A delicious plant-based meal plan the whole family will love.

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To save time, I’ll do a little batch cooking. If you are new around here, that means I’ll cook some of the ingredients in large batches to use in multiple meals.

For example, we plan to have oatmeal several days this week. I’ll cook a big batch of steel cut oats in my Instant Pot to use throughout the week. Several recipes call for Chickpeas which I buy in bulk from Amazon. These are my favorite!  If you haven’t already, try Amazon Prime 30-Day Free Trial to take advantage of free shipping!

Baked Potatoes are another good option for batch cooking. I enjoy them more when they are freshly cooked but they are still good reheated.

We will often eat our dinner leftovers for lunch the next day.

Plant-Based Meal Plan


Strawberry Banana Oatmeal (see my Ultimate Oatmeal Guide for recipes and more oatmeal ideas)

Baked Potatoes

Veggie Pad Thai


Banana Nut Oatmeal

Leftover Pad Thai

Chickpea Nuggets and Fries in my new Air Fryer!


Breakfast Hash and fresh fruit

Veggie Sandwich with Jalapeno Hummus and veggies

Chickpea Quinoa Stir Fry


Baked Sweet Potato

Leftover Stir Fry

Taco Soup


Instant Pot Oatmeal with apples and cinnamon

leftover soup and baked potatoes

Mexican Casserole in the Crock Pot

What are you eating this week? If you have an Air Fryer let me know your favorite things to cook!

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