FREE 7 Day Plant-Based Course

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I haven’t published any new recipes lately, but I’ve been working on something special for you! I created a FREE 7 Day Plant-Based Course to help people who are brand new to plant-based living.

Get the Free 7 Day Plant-Based Course

This new course is composed of 7 emails, one each day for 7 days, that teach you the basics of plant-based eating. The first day is What to Eat! Even if you only read that email you will know where to get started.

If you have been eating a plant-based diet for a while then you may not need this course, but there may still be things you would learn. Since the course is free, it’s a no-lose situation.

Who should take this Plant-Based Course

This course is basically plant-based living 101! It covers the basics! This course is for:

  • People considering adopting a plant-based diet.
  • People new to a plant-based diet.
  • People who don’t feel like they really have the hang of plant-based living.
  • Family members who want to be supportive of plant-based living but don’t understand what it’s all about.

What is in the Plant-Based Course

This course is designed to take less than 5 minutes every day. Most day’s you’ll spend about 2 minutes reading your daily email.

This course will cover:

  • What to Eat
  • What to Avoid
  • Cooking
  • Shopping
  • Planning and more

I wanted to present the lessons in such a way that you would be able to wake up each morning, read your daily email and say, “got it!”

There is no homework or tests but you can always reply to the emails to ask questions.

After the 7 Day Course, you’ll get a weekly email from me with plant-based tips. Don’t worry, you can unsubscribe at any time.

Free 7 Day Plant-Based course

Why This Course

I’ve already written a book, The Plant-Based Diet Starter Guide: How to Cook, Shop, and Eat Well; and the Plant-Based Basics eCourse. The book is a quick and easy read and I recommend it for anyone wanting to learn a lot quickly. This free course is completely different from the Plant-Based Basics eCourse. That course is a deep dive into plant-based living and designed to give you a comprehensive understanding of plant-based living.

Both of those resources are excellent, but I wanted to provide a free resource that anyone could take, regardless of their budget and time commitments. This course is a great first step for anyone wanting to learn more about plant-based eating.


Do you need this course? Do you know someone who needs this course?

Just sign up here and get started today!

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