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Spring Break Week

It’s spring break this week which means my kids are going to be eating at home more than usual.

If you follow me on Instagram you saw our Costco haul. We did our regular grocery shopping too. This week we have fresh pineapple, cantaloupe, honeydew melon and strawberries to be excited about.

I bought store-bought hummus as a time saver.  I’m hoping this will make snacks easier. I’ll cut up some raw veggies for easy snacks.

Most of the time I’m focused on how to save time and cook less but I’m trying to rethink things. I want to spend more time cooking. Why? Because when I’m focused on eating healthy it usually requires that I spend a little more time in the kitchen.

My husband is on board and is taking on some of the cooking. He already made a huge batch of Minestrone Soup we will enjoy this week.

Don’t get me wrong. I’m not going to spend hours in the kitchen every day. I work full-time and do freelance in the nights and weekends. I’ll still use my Instant Pot for quick meals but my focus will be on nutritious food, not quick food.

Plant-Based Meal Plan

Plant-Based Meal Plan Monday [Read more…]

Weekly Meal Plan 02/15/16

What a week! Two giveaways ended and the winners have been contacted, my boys have been sick and I was in a car accident. (I’m ok.) I’m not quite up to cooking but my friend Melodee brought us a couple of plant-based meals.

This week’s meal plan will be pretty sparse because I don’t plan on doing much cooking. Thankfully it isn’t slowing my pinning down. My 40+ Meatless Recipes for Lent post is doing well on Pinterest this week.

Weekly Meal Plan

Weekly Meal Plan

[Read more…]

Valentine’s Week Plant-Based Meal Plan

Our Plant-Based Meal Plan this week will have a slight nod to Valentine’s Day. I’ll also have a new recipe (more like an allergy-friendly treat hack) later this week.

The great thing about living a plant-based lifestyle is that it’s already heart healthy. If that is not Valentine’s worthy I don’t know what is.

Plant-Based Meal Plan

Plant-based meal plan [Read more…]

Plant-Based Meal Plan

Are you snowed in? Last year I wrote a Snowed In Meal Plan for all of you who need a plant-based meal plan but may not have access to a lot of fresh groceries. Take a look!

The weather is beautiful in Arizona. Unfortunately, my little guy (who just turned 5) is sick. We spent about 15 minutes outside anyway just to get some fresh air and sunshine.

I love seeing all of the photos of friends having fun in the snow. While I’m happy to avoid the snow the photos have me longing for soup!

Plant-Based Meal Plan

A Plant-Based Meal Plan that is perfect for winter weather

[Read more…]

Plant-Based Meal Plan

I spent about half of last week sick. Thankfully last week’s Plant-Based Meal Plan had delicious soups (Minestone Soup and Broccoli Potato Soup) to help me recover.

Each week I share a plant-based meal plan this is usually gluten-free and allergy-friendly. My hope is that you’ll be inspired by the meal plan and able to adapt it to meet your needs. See the 2015 Archive for more!

This last week I sent out my Newsletter with some plant-based tips. If you missed it you can sign up here. The next one will go out in two weeks and it’s always a quick and easy ready.
Plant-based meal plan that is vegan and gluten-free [Read more…]

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