It’s here! The new Fall Plant-Based Meal Plan!
Most weeks I share a free weekly meal plan with you. Every so often, I like to give you a meal plan and shopping list that is ready to print off and take to the store. Don’t worry, it’s still free!
I know how difficult it can be to transition and keep up with healthy eating. I struggle myself, especially when my schedule get’s out of hand.
I always hear such great feedback when I release new meal plans. Sometimes you just need someone to tell you what to do and this meal plan takes the guess work out of eating plant-based.
New Fall Plant-Based Meal Plan
Not only does this meal plan offer the typical breakfast, lunch and dinner ideas, it comes with a shopping list. I know that shopping lists don’t always work for everyone depending on how many people you shop for. That is why I came up with multiple shopping lists to choose from. Everyone gets the same easy to print menu but you can pick which shopping list is best for you. Choose from:
- Breakfast Lunch and Dinner for Family of 4
- Breakfast Lunch and Dinner for Family of 2
- Breakfast Only Family of 4
- Dinner Only Family of 4
You’ll also get all the recipes together in one booklet!
Wondering what’s on the new fall meal plan? I’ll give you a sneak peak!
Breakfast: Apple Cinnamon Oatmeal
Lunch: Veggie Wrap
Dinner: Mexican Casserole
Breakfast: Toast with Peanut (or SoyNut Butter) and fruit
Lunch: Mexican Casserole Burrito
Dinner: Chickpea Noodle Soup
You can get the rest on the meal plan!
If you are on my email list then you got it sent in my Saturday email. If you aren’t on the list don’t worry. Just download your free copy and you’ll be added to my weekly email list. Each week I email plant-based tips to help you on your plant-based journey! If the tips aren’t for you, just unsubscribe any time, no hard feelings.
Enter a ZERO for the cost and follow the prompts. You’ll get an email with the links to the downloads so you don’t have to be at your computer right at that moment.