Meal Plan Monday with Lisa from The Vegan Pact

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Are you in a Meal Planning funk? Never fear, this month I’ll be featuring Meal Plans from other bloggers and plant-based eaters! In fact, I still a few spots open so send in your Meal Plan right away.

veganpact3Today I’m excited to introduce you to Lisa from The Vegan Pact! If you don’t know Lisa you are really missing out. She is a Raw Vegan Chef and passionate about cooking from scratch and creating organic, animal-free meals without processed food.


Meal Plan from The Vegan Pact (for 3-4 people)

tropical cantaloupe smoothie

Day One:

Breakfast: Two batches of Tropical Cantaloupe Smoothies

Lunch: Blueberry Salad with Walnut Maple Hemp Clusters

Dinner: Sweet Potato Cumin Tacos with Chipotle Sauce

Snacks: Peanut Butter Oat Granola Bars

Balsamic Roasted Butternut Squash & Kale Pasta

Day Two:

Breakfast: Peanut Butter & Jelly Banana Stuffed Muffins

Lunch: Cranberry Almond Quinoa Salad

Dinner: Balsamic Roasted Butternut Squash & Kale Pasta

Snacks: Pita or tortilla chips with Roasted Red Pepper & White Bean Dip

Chickpea Salad Sandwiches

Day Three:

Breakfast: Leftover muffins and/or Raspberry & Apple Coconut Kale Smoothies

Lunch: Chickpea Salad Sandwiches

Dinner: Stuffed Peppers

Snacks: Coconut Cranberry Energy Bars

Apple Nachos

Day Four:

Breakfast: Millet & Oat Cran-Apple Breakfast Bake

Lunch: Buffalo Bean Soup with Dumplings

Dinner: Mexican Sweet Potato Lasagna

Snacks: Apple Nachos

Day Five:

Breakfast: Chocolate Chia Overnight Oats

Lunch: Leftover soup

Dinner: Buffalo Chick’n & Arugula Pizza

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Seriously! I know! I’m drooling over these amazing recipes! Be sure to check out The Vegan Pact! You can also follow The Vegan Pact on Facebook, Twitter, Pinterest, and Instagram!

P.S. Don’t forget to send me your Meal Plan!




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