Green Chili White Bean Dip

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I’ve been selfishly keeping this Green Chili White Bean Dip to myself. Today is the day I set it free! It’s made with pantry staples so if you have nothing in the fridge you can still make this dip. I think it is “guilt-free” so if you end up eating the whole bowl with a spoon there is no harm done.

Green Chili white bean dip

Green Chili White Bean Dip


  • 1 can of white beans, drained and rinsed (I used Great Northern beans)
  • 1 (4 oz) can of diced green chilies
  • 1 tsp salt (optional)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • cilantro (optional)


  1. Pour beans, chilies, and seasonings into a blender or food processor.
  2. Blend until smooth, add a little water if needed.
  3. Taste, add extra seasonings if desired.


I devoured this dip with Way Better Snacks Simply Beyond Black Bean Tortilla Chips and homemade Pico de Gallo. Way Better Snacks are made from real ingredients like seeds, grains and beans.

You could also eat the Green Chili White Bean Dip with veggies or use it as a sandwich or wrap spread. I finished it off with a spoon though, it is just that good!

This tip would be perfect for a potluck!

I also wanted to invite you all to join a brand new Facebook group for our community. The My Plant-Based Family Group is a group for anyone interested in plant-based living. Discussion, questions and encouragement are welcome! Click HERE to join!

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  1. Holly, I just got back from the store with everything for it 😉

  2. Elizabeth says:

    This is delicious! Thank you.

    • Elizabeth, you are welcome! I love this dip. I almost made it again last night but I didn’t want to share. I don’t know about you but this dip is only good for 1 or 2 servings when I’m involved.

  3. Just made this and it is as good as you said! I am going to put the leftovers on my leftover taco spaghetti squash and have a whole new dish for lunch tomorrow. And I will be serving it at my next party.

    • Yay Martha! Sometimes I think I could drink it! Your taco spaghetti squash sounds great, this will be the perfect addition. What all do you put in your taco spaghetti squash?

      • I don’t even remember what I put in my taco spaghetti squash but I remember this recipe! Just enjoyed some with Triscuits while watching football.

  4. The chips you suggest have oil ! Were you aware of that ?

  5. I made this tonight but with jalapeños and green chiles. Major Yum! ❤️ ❤️ ❤️

What do YOU think?