Quick and Easy Meal Plans for Back to School

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It’s Back to School month here at My Plant-Based Family! This month will focus on quick and easy meal plans. I recommend you double recipes so you can eat leftovers and save time cooking.

Back to School Month

In case you are just joining us all of the Meal Plans are plant-based meaning they do not contain animal products like meat or dairy, they are also allergy-friendly. Since food allergies vary widely it’s not possible to come up with an allergen-free menu. For each recipe that contains one of the Top 8 Allergens I’ll list substitutions that can be made. Most of my recipes are gluten and nut free although older recipes may container them.

I’ll be handling lunch ideas in a separate post so they won’t be included here.

Meal Plan for Back to School

Plant-Based Meal Plan


I like to keep it simple on school mornings so we will be eating easy foods. Here is a hint, you can prepare breakfast the night before for a quick “heat and eat”.

You can also follow my Plant-Based Breakfast Pinterest Board for more delicious breakfast ideas or see my Breakfast Page.


Have you seen my latest Pinterest Board? The Back to School with My Plant-Based Family is a community board, meaning you can add your own pins. All you have to do is follow all of my board on Pinterest and send me your email address and I’ll send you an invite. It’s a great opportunity for bloggers to expand their reach but also fun for anyone.

Are you staring school soon? We start this week!

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