Each week I share a plant-based meal plan this is usually gluten-free and allergy-friendly. My hope is that you’ll be inspired by the meal plan and able to adapt it to meet your needs. See the 2015 Archive for more!
This last week I sent out my Newsletter with some plant-based tips. If you missed it you can sign up here. The next one will go out in two weeks and it’s always a quick and easy ready.
Plant-Based Meal Plan
Most of the time we have oatmeal. We top it with various fruit and seeds. I’ll be sharing more about that this week. Last week I shared how I cook oatmeal in the Instant Pot.
But when we are running really late I’ll grab a granola bar and fruit.
My boys get a packed lunch to take to school. See my tips here! I’ll have leftover soups when possible or salads that consist of beans, grains and greens.
- BBQ Cauliflower Bites, Mashed Potatoes and salad
- Broccoli Mushroom Stir Fry
- Enchilada Soup
- Instant Pot Mexican Casserole
- Veggie Burger, Sweet and Tangy Pasta Salad, Jalapeno Hummus and raw veggies
What are you eating this week? Leave a comment sharing your Plant-Based Meal Plan or even a link to one of the recipes!