Our Plant-Based Meal Plan this week will have a slight nod to Valentine’s Day. I’ll also have a new recipe (more like an allergy-friendly treat hack) later this week.
The great thing about living a plant-based lifestyle is that it’s already heart healthy. If that is not Valentine’s worthy I don’t know what is.
Plant-Based Meal Plan
Breakfast
Our breakfasts have been oatmeal or cereal lately with an occasionally smoothie or Smoothie Bowl. This morning my first grader made breakfast for his little brother. He came up stairs and told us he made him cereal with a strawberry. He quickly said, “don’t worry, I didn’t use a dangerous knife, I used a butter knife.” When we investigated there was a whole strawberry with just the top cut off in his cereal bowl. My boys are a riot!
Lunch
Other than the packed lunch the boys get, my husband and I rely on leftovers like soups or veggie burritos.
Dinner
- Breakfast for Dinner! Pancakes, Breakfast Tacos and muffins!
- Veggie Pad Thai (requested by hubby)
- Portobello Steaks with Dirty Mashed Potatoes and veggies
- Spaghetti with red sauce and a side salad with Creamy Italian salad Dressing (Oil-free) or Raspberry Vinaigrette.
Treats
I’ve got several treats in mind for Valentine’s week! Plus and new one this week!
- Chocolate Fruit Dip with fruit
- Brownies, of course
- Chocolate Mousse
Yes, chocolate might be the way to my heart.
Don’t forget to enter the KitchenAid Giveaway! Only a couple of days left! Now that would be a perfect Valentine’s Day!
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