December 5, 2016 Plant-Based Meal Plan

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Our calendar is getting full of Christmas parties and holiday get togethers. Do you want to know my trick for staying sane? I say no! I can’t accept every invitation that comes up; I’m too introverted for that. We carefully choose the things that we can attend based on our over all schedule and our normal routine.

Sometimes that means we have to miss things that are really important to us but when we over do it, we suffer. It’s a hard lesson to learn.

Another thing that really helps is to have a plan. Right now I’m focused on eating healthy. My dishes and laundry may pile up but my priority is cooking real food and eating at home.

Plant-Based Meal Plan that is also allergy-friendly.

By the way, in the My Plant-Based Family Facebook Group, several of us are keeping each other accountable by sharing our daily meals and/or workouts. Each day I start a new thread (post) for everyone to leave comments on for that day. Those of us who commit to sharing daily are able to encouage each other and offer motivation. It’s a great group! Join HERE!

Plant-Based Meal Plan


Steel Cut Oats in the Instant Pot


Dinner out for a Christmas party


Blueberry Pancakes and fruit

Chickpea Noodle Soup

Enchilada Casserole


Overnight Oats

Tostadas and Mexican Rice

Easy Asian Noodles


Banana Bread and Smoothies

Veggie Burrito

Chickpea Quinoa Stir Fry


Cashew Chai Latte Oatmeal

Leftover stir fry

Veggie Burger, Oven Fries and Fruit Salad

What is on your meal plan for this week? Any Instant Pot Recipes? I’m working on some new ones for you! I also have a new resource for everyone that gets my Saturday morning emails! It’s a collection of my favorite Instant Pot recipes! Click the link to get your copy!

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What do YOU think?