Last Plant-Based Meal Plan of 2016

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This will be the last plant-based meal plan of 2016. I’m ready for Christmas and spending a few days off with my family.

This week will be crazy! We have a lot scheduled so I’m only going to plan dinners this week. We will stick to our usual leftovers for lunches and breakfasts will be things like oatmeal, smoothies, bagels, etc.

I’ve been able to stay focused on healthy eating, even with all of the holiday festivities, because I love soup. Each week I make 2-3 big pots of soup so I always have a healthy meal available. Even now I have leftover Enchilada Soup and Chickpea and Rice Soup in the fridge. I don’t get to the point of eating something I’m going to regret because I always have a healthy option ready to go.

If you are struggling to eat healthy, try making a delicious soup. You can always freeze the leftovers.

A plant-based meal plan for winter with quick and easy meals.

Plant-Based Meal Plan


Chickpea and Rice Soup. It’s already leftovers but we have at least one more meal left.


Spaghetti with marinara sauce and a side salad.


Veggie Pad Thai, we love this quick and easy recipe.


Mexican Casserole in the Instant Pot, see Crock Pot version here. This is still one of my most popular recipes.


Taco Soup, this is one of my all time favorite soups!

When it comes to holidays I usually rely on my Plant-Based Holiday Meal Plan and Cookbook! It’s all my favorite holiday recipes with a healthier twist.

If you get my weekly Plant-Based Tips in your inbox every Saturday (you can sign up here) you won’t see it this Saturday. I’m not sending it out on Christmas Eve. I will have a special email going out on December 31st, so make sure you are on my list!

Lastly, today is the LAST DAY to get the special bonus for pre-buying the Plant-Based Basics eCourse! The eCourse starts January 1st! Check out this Facebook video where I talk about the bonus and the eCourse.

I’ve got some great things planned for 2017! I’m excited to have you on this journey with me!

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  1. Love your website and your meal plans. I share your site with my FB group every week. Merry Vegan Christmas!

    • Thank you Linda!
      You are so kind! Let me know if you’d ever want to plan a group Q&A or anything. Maybe a discount code for your group for the Plant-Based Basics eCourse. I’d love to do something special for your group.
      Send me an email and we can work out the details. Merry Christmas!

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