February 6, 2017 Plant-Based Meal Plan

Do you get overwhelmed trying to figure out what to eat? You’re not alone!

You have to eat, so you might as well spend a little time trying to think about it ahead of time. I post meal plans each week to help give you ideas of what it can look like to eat a plant-based diet.

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Hopefully, when you read through the meal plan you get inspired to make a few recipes or create a meal plan of your own.

Things don’t always go as planned. Often, we will eat leftovers so we can avoid cooking. We like soups in the winter (really most of the year) and they are great for lunch the next day. We will use our Instant Pot as much as possible because it makes cooking and clean-up easier. Most of my Instant Pot recipes have regular, stove top versions too.

If you feel stuck, try something basic like baked potatoes or spaghetti and marinara sauce. Once you have more experience cooking plant-based meals you’ll be able to convert your favorite recipes to healthier versions.