We have a great group of people in the My Plant-Based Family Facebook group who are checking in each day as part of an accountability group. Feel free to join in! Today I’m asking the group to share their meal plan if they have one.
Having a meal plan is a great way to be intentional with what you are buying, cooking and eating. Each week, I share a weekly meal plan. You don’t have to stick to the meal plan exactly but let it inspire you as you plan for the week.
Most of the time, we eat leftovers for lunch. My husband packs breakfast and lunch for work each day. This week that is Breakfast Stir Fry and Oatmeal.
Most days I use my Instant Pot to cook. Most of my Instant Pot recipes include a stove top or oven version so feel free to check out those recipes even if you don’t have an Instant Pot. I use mine more often than I use my stove. Check out 10 Reasons I Love My Instant Pot!
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Plant-Based Meal Plan
Monday
Breakfast Stir Fry (leftovers)
Lentils and Rice
Tuesday
Instant Pot Oatmeal with blueberries
Leftover Pasta
Nachos with Unfried Beans, Pico de Gallo, and Kathy Hester’s Vegan Queso
Wednesday
Banana Nut Oatmeal (nuts optional)
Instant Pot Black Beans and Rice
Thursday
Instant Pot Oatmeal with apples
Leftover beans and rice
Chickpea and Rice Soup made in Instant Pot
Friday
Fruit and toast
Leftovers
Chickpea Nuggets, Mashed Potatoes, Brown Gravy and veggies
Don’t forget to follow me on Facebook! I’ve been sharing a ton of food videos from my favorite vegan bloggers!
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