If you struggle to figure out what to make each week I encourage you to write down a meal plan. Having something you can look at will help you stay on track.
As I was making lunch on Sunday, my son asked if we could have Spaghetti this week. I said yes and made a mental note to put Spaghetti in our plant-based meal plan this week. One dinner down, four more to plan.
Last week, we never got around to making Lentil Tacos so those are going back on the meal plan this week. I already have all the ingredients I need. We usually eat some version of leftover dinner for lunch and rotate through a few breakfast ideas each week. Now I’m almost half way to a new meal plan!
Plant-Based Meal Plan
Banana Bread and fresh fruit
Soup and Salad
Instant Pot Steel Cut Oatmeal with blueberries
Spaghetti with side salad and Creamy Italian Salad Dressing
Tofu Scramble and fresh fruit
It feels like summer is still in full swing but my kids are starting back to school this week! Soon we will be back to homework, rushed mornings, afterschool snacks and packed lunches.
If you are in the same situation I hope you got my email on Saturday morning! Every Saturday I send out an email full of plant-based tips and last weekend they were focused on Back to School! I’ve got more coming next weekend so be sure to sign up!
In the mean time, check out these tips to your lunch box and download the free printable! It will give you plenty of inspiration as you pack your lunches!