On Saturday I sent out my weekly plant-based tips email. I wrote about how helpful a meal plan can be to help you stick to plant-based eating. If you are struggling to stay on track, find a plant-based meal plan to help you get going. You can follow one of my weekly plans or find a plan elsewhere.
Since the weather is absolutely crazy it can be hard to make a meal plan that will appeal to people living near me where the weather is warm and perfect (don’t worry, it will change soon) and to people living in other places where it’s back to winter.
We eat the same types of food most of the year. More salads when it’s warm and more soups when it’s cold but we do eat both all year.
You’ll notice that we usually enjoy dinner leftovers for lunch the next day. It’s a great way to use leftovers and enjoy a nice meal for lunch.
Plant-Based Meal Plan
Breakfast: Overnight Oats
Dinner: Broccoli Mushroom Stir Fry (with noodles instead of rice)
Breakfast: Smoothie Bowl
Lunch: Leftovers or Baked Potato
Dinner: Black Bean Mango Salad
Breakfast: Instant Pot Oatmeal
Lunch: Leftover Black Bean Mango Salad
Dinner: Taco Soup
Lunch: Leftover Soup
Dinner: Spaghetti and side salad with Creamy Italian Salad Dressing
Breakfast: Blueberry Muffins
Easter Meal Ideas
We will be spending Easter with great friends. I’ll be bringing bread and some delicious sides! If you are looking for some great recipes to bring to Easter Dinner I recommend:
- Mashed Potatoes
- Brown Gravy
- Fruit Salad
- A big salad with your favorite salad dressing. I recommend Sweet and Tangy or Raspberry Vinaigrette.
- Crock Pot Broccoli and Rice Casserole
What are you eating this week?