Plant-Based Meal Plan

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Most weekends, we try our best to stay home. We are homebodies. This weekend was full of activity, a Good Friday church service, grocery shopping and running errands on Saturday and Easter service on Sunday followed by a late lunch with very good friends.

My weekly plant-based tips also went out this weekend. It was about eating plant-based when your family is not. If you aren’t signed up for my weekly emails but would like to see it, send me an email and I’ll forward it to you! You can sign up for future emails here.

I also did some work on this blog updating old posts like this one about my Favorite Instant Pot Accessories.

Plant-Based Meal Plan

It was a good weekend but I’m tired and don’t have much prepped for this week. Thankfully we have some leftover Pad Thai and Broccoli Rice Casserole, plus plenty of fruit, veggies and stuff for salads.

Plant-Based Meal Plan


Breakfast: Peanut Butter Banana Overnight Oats

Lunch: Mexican Rice and Refried Beans

Dinner: Broccoli Potato Soup


Breakfast: Smoothie

Lunch: Leftover Soup

Dinner: Instant Pot Mexican Casserole


Breakfast: Toast with Peanut Butter and fresh fruit

Lunch: Leftover Mexican Casserole in tortillas

Dinner: Lentil Tacos (probably the Instant Pot version) with rice and beans


Breakfast: Instant Pot Oatmeal with fresh blueberries

Lunch: Taco Salad

Dinner: Pineapple and Tofu Kabobs with Oil-Free Fried Rice


Breakfast: Peanut Butter Banana Overnight Oats

Lunch: Big Salad with leftover kabobs

Dinner: Baked Potato Bar

Do you know what you are eating this week? I may make some Banana Bread too! I’ve got two giant bananas that are slightly past their prime and I think in a day or two they will be perfect!

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