If you are new to eating a plant-based diet or if you need a little motivation to start again, you will be happy to hear that Plant-Based Basics is open for enrollment.
Plant-Based Basics is a course to help you transition to a plant-based diet. It’s designed for people who are new to plant-based eating. You can sign up here!
What You’ll Learn
You’ll learn everything you need to know to start eating a plant-based diet. There are about 20 lessons that are delivered over a month. You’ll also get weekly plant-based meal plans that include a shopping list, and you’ll be a part of an exclusive Facebook group with a weekly Q&A.
How Much Time Does it Take
Don’t worry if you have a busy schedule, each lesson is only about 5 minutes long. We cut to the chase! If you can find about 25 minutes a week for the lessons, you’ll learn what to eat, how to shop, time saving tips, money saving strategies and more!
The course only last 4 weeks. That doesn’t sound like a lot of time but we will make the most of it.
Why Plant-Based Basics
There are a lot of doctors, dietitians, and bloggers with plant-based courses and resources. I have nothing bad to say about any of them. What makes Plant-Based Basics different is that we are regular people who went plant-based for health. We both work full time, we have kids that keep us busy, and have to figure out how to make plant-based eating a priority with limited time and resources.
Course enrollment is only open until January 4, 2020. That means we will have a small community going through the course together. If you have questions or need someone to bounce ideas off, we’re here for you.
Plant-Based Basics has recently undergone an overhaul! We kept our favorite parts, updated lessons that were out of date, and threw out some that weren’t really relevant. We have completely new Plant-Based Meal Plans with recipes that I’ve never shared publicly.
Plant-Based Basics has it’s own site! You can log in from your computer, tablet or smart phone to view lessons, download PDFs, or listen to audio of the lessons.
Sign up at Plant-Based Basics!