The Plant-Based Rainbow Challenge is coming Monday, May 3, 2021. This free, virtual event is designed to help you eat more plants!
Do you ever struggle to eat your veggies?
Do you ever struggle to eat more than one or two kinds of fruit?
Do you feel like you are stuck in rut eating the same things over and over?
Do you avoid certain plants because you don’t like them or know how to prepare them?
5 Day Plant-Based Rainbow Challenge
If you answered yes to any of those questions then I hope you’ll join us for the Plant-Based Rainbow Challenge! We are going to focus on eating more varieties of plants. We will strive to eat a rainbow of colors and suggest plenty of substitutions to accommodate those with food allergies or aversions.
We will provide recipes and a meal plan for those who want to follow along. For those that want to choose their own meals, you can use our rainbow checklist to make sure you are getting all the colors.
We start on Monday, May 3rd but sign up early to get early access to the recipes, meal plan, shopping list and more so you are ready to go. All the details will be sent the week before we start.
We know that plants are good for you, but different plants (and different colors of plants) are good for you in different ways. The only way to get those benefits is to eat more variety. Spinach is great but it shouldn’t be the only green veggie I eat.
We hope you’ll join us for this fun, encouraging challenge. We aren’t focusing on foods to avoid, only on foods to embrace! We hope this will be a no pressure situation for people who aren’t 100% plant-based but wanting to eat more plants.
Find more details on the Plant-Based Rainbow Challenge page or sign up and you’ll get all the details emailed to you before the challenge begins.