Taco Tuesday, but make it plant-based and super easy clean-up with my Sheet Pan Chickpea and Sweet Potato Tacos. You’ll love all the flavors, and never miss the meat.
I have professed my love for Mexican food over and over. We eat it every week in some shape or form. Tacos are simply a vessel for it’s contents, so why not fill them with veggies?
3 Reasons to Make Sheet Pan Chickpea and Sweet Potato Tacos Tonight:
- Minimal cleanup: It cooks all on one sheet pan, so there is only one pan to clean. (Pro Tip – Line the sheet pan with parchment paper. Then throw is away, and the sheet pan is already clean!)
- Minimal effort: There is very little hands-on time required for this recipe. Put it in the oven, set a timer and walk away to do something else.
- Minimal time: Everything comes together and cooks in under an hour. Busy weeknights just got a lot less stressful.
Everybody Loves Sheet Pan Chickpea Tacos
Tacos are an easy dinner to make to please everyone in the family. If one kid doesn’t like onion, leave those out. Don’t do spicy? No jalapenos.
It is also easy to add extra flavor with oven roasted salsa, pico de gallo or guacamole. Custom tacos sound fancy, but couldn’t be easier.
How about making a whole Plant-Based Taco Bar by adding Lentil Taco Filling and more toppings to choose from? If you don’t have tortillas on hand, try rolling this vegetable mixture into a wrap. You could also create a bowl with rice or quinoa.
Remember the more colors of the rainbow you eat, the more nutrients you consume. What will you put on your sheet pan chickpea and sweet potato tacos?
How to Make Sheet Pan Chickpea and Sweet Potato Tacos
Ingredients
- 1 Sweet Potato (2 cups diced)
- 15 ounces Chickpeas (drained and rinsed)
- 1 Yellow Bell Pepper (diced)
- 1 White Onion (1 cup diced)
- 1 Jalapeno Pepper (sliced)
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1/2 tsp Cumin
- 8 Corn Tortilla (or your favorite tortilla)
- 1 tsp Salt (optional)
Step 1 – Preheat
Begin by preheating your oven to 400 degrees (F).
Step 2 – Mix
Mix diced sweet potatoes and drained chickpeas together in a big bowl.
Step 3 – Add Spices
Now sprinkle spices over the mixture and stir until everything is evenly distributed.
Step 4 – Spread
Pour the mixture onto a sheet pan. Spread it out to make an even layer.
Step 5 – Bake
Bake for 20 minutes.
Step 6 – Add Peppers & Onion
Next, carefully remove the sheet pan from the oven. Then move the mixture to one side of the pan. Add diced onion, bell pepper and slice jalapeno to the other side in an even layer.
Step 7 – Bake Again
Return the sheet pan to the oven for another 20 minutes.
Step 8 – Build Tacos
Then remove it from the oven, and build your tacos. Enjoy!
Add More Flavor
Build your tacos to your liking by adding additional flavors. The addition of salsa, pico de gallo or guacamole can make each taco taste totally different.
More Plant-Based Recipes with Chickpeas
- Flavor Packed Moroccan Chickpeas
- Chickpea Nuggets
- Oil-Free Hummus
- Plant-Based Mediterranean Bowl
- Roasted Red Pepper Hummus
- Instant Pot Chickpea and Rice Soup
Sheet Pan Chickpea and Sweet Potato Tacos
One pan means easy clean-up for these Sheet Pan Chickpea and Sweet Potato Tacos. It's an easy weeknight meal for the whole family.
Ingredients
- 1 Sweet Potato (2 cups diced)
- 15 ounces Chickpeas (drained and rinsed)
- 1 Yellow Bell Pepper (diced)
- 1 White Onion (1 cup diced)
- 1 Jalapeno Pepper (sliced)
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1/2 tsp Cumin
- 8 Corn Tortilla (or your favorite tortilla)
- 1 tsp Salt (optional)
Instructions
- Preheat oven to 400 degrees (F).
- Mix diced sweet potatoes and drained chickpeas together in a big bowl.
- Sprinkle spices over mixture and stir until it's evenly distributed.
- Pour mixture onto sheet pan. Then spread it out.
- Bake for 20 minutes.
- Carefully remove pan from oven. Stir mixture to one side of the pan. Add diced onions, diced bell pepper and sliced jalapeno.
- Bake for 20 more minutes.
- Remove from oven. Build tacos and enjoy.
Notes
More Flavor: Add salsa, pico de gallo or guacamole for more flavor.
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