My Plant-Based Family

Feeding My Family a Whole Food, Plant-Based Diet, On a Budget

Plant-Based Challenge

Start the new year with the 31 Day Plant-Based eCourse

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I’m not a fan of New Year’s resolutions. I can’t recall anyone that has made a New Year’s resolution that lead to a sustained life change. I’m not saying that it doesn’t happen but it doesn’t really seem to last.

I prefer to prepare and make a choice that will lead to a lasting change. That is one of the reasons I put together the 31 Day Plant-Based eCourse. The eCourse lets you learn how to make lasting changes.

So if you are new to a plant-based diet or if you’ve been struggling with sticking to it then this eCourse is for you.

Check out the eCourse page for more information or go ahead and sign up here.

31 Day Plant-Based eCourse and Challenge

The eCourse launches on January 1st, 2015

You’ll get:

  • a copy of The Plant-Based Diet Starter Guide: How to Cook, Shop and Eat Well (as a PDF download)
  • a weekly Meal Plan plus recipes
  • a weekly workout guide from Kimbre Varney at Fueling the Temple
  • plus plant-based lessons that cover everything you need to know to thrive on a plant-based diet with special contributions from Andrea Denton of Veggie Craving and Dustin Rudolph the Plant-Based Pharmacist and author of The Empty Medicine Cabinet.
  • and prizes from our sponsor Anne Haring with Pampered Chef.
  • lots of support in our private Facebook group and weekly conference calls.

The eCourse is a $30 dollar investment that can help you change your life. For less than a dollar a day you’ll get daily help and encouragement along with all of the tools you need for a successful lifestyle change.

If you are like us, we were on a number of different prescriptions for chronic health problems; hundred’s of dollars per month went to are pharmacy just to keep us going. After we got on a plant-based diet we no longer take any prescription medications. We felt and looked better than ever. I’m not a doctor but I’ve heard countless stories of regular people regaining their health and reversing disease by making the changes I talk about in this eCourse.

 

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FTC Disclaimer: The eCourse described above is an eCourse I have created and am selling. This website uses affiliate links on which I earn income.

Black Friday Sale

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I hope you had a wonderful Thanksgiving. Go ahead and admit it, did you eat too much? If so just know that you aren’t alone. People all over are just as uncomfortable as you are. I’d like to encourage you, get a fresh start today but I have a feeling you may be eating leftovers already.

If you are a Black Friday shopper you have come to the right place.

31 Day Plant-Based eCourse and Challenge

The Black Friday Sale

Today is the first day to sign up for the 31 Day Plant-Based eCourse and Challenge that starts January 1st.

The first 20 people who sign up today will get the unbeatable price of $5! The normal price is $30 so you will save $25! These spots will fill up fast and once they are gone the deal is gone. Don’t miss this Black Friday Sale! The $5 spots are all gone BUT I’m offering the course for $15 through the rest of the weekend (ending Sunday night 11:59 EST). Use this link for $15 off!

You can read more details about the eCourse and Challenge here but if you are confused or frustrated trying to eat a plant-based diet then you need to commit to this.

You will learn:

  • What to Eat
  • How to Cook
  • How to Shop
  • How to Order at Restaurants
  • What Products to Avoid
  • Tips and Tricks
  • How to Save Money (while eating healthy)
  • How to Save Time
  • Myths of about eating Plant-Based
  • and so much more!

The 31 Day Plant-Based eCourse and Challenge will take the mystery out of the plant-based diet. My specialty is making plant-based living accessible to people regardless of their budget, cooking experience, time restraints or food restrictions.

Remember the special Black Friday Discount is only available to the first 20 people! Sign up through the end of the weekend for $15! After that you can purchase the 31 Day Plant-Based eCourse and Challenge for the regular price of $30.

Those interested in being a sponsor can check out the Sponsor Page! This is perfect for authors, bloggers and small business owners.

The eCourse and Challenge are coming

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It is not yet Thanksgiving and many of us have found ourselves overindulging in Holiday flavors and treating ourselves to a little extra holiday cheer in the form of too much sugar, salt and fat.

Even those of us who have been living a plant-based lifestyle for years can easily find ourselves in a downward spiral of unhealthy eating this time of year. I’m not in favor of “planning to fail” and telling yourselves you’ll correct your poor habits later. However, I am a big fan of planning ahead.

Plan ahead for January

January 1st will launch My Plant-Based Family’s 31 Day Plant-Based eCourse and Challenge.

You maybe thinking, “Didn’t you just have a challenge?” Why yes, yes I did! It was great! I was testing the waters and finding out what worked and what didn’t. I’ve added a lot of value and created an eCourse to accompany the Challenge.

31 Day Plant-Based eCourse and Challenge

Who’s it for?

The 31 Day Plant-Based eCourse and Challenge is perfect for:

  • anyone who is new to a plant-based diet
  • someone who has been eating a plant-based diet but may struggle through the holidays
  • those curious if a plant-based diet can reverse or eliminate illness and/or disease

If you’ve been wanting to adopt a plant-based diet to lose weight, eliminate the need for medication, clear up your skin, fix digestive issues, decrease recovery time, reduce inflammation, or any number of other issues now is the perfect time to learn how to do it.

The eCourse and Challenge start January 1st but sign up beings on Friday, yes, Black Friday. You can bet there will be a very special coupon code but it’s only good for the first 20 people who sign up! You may want to set a reminder so you can be one of the first!

The 31 Day Plant-Based eCourse and Challenge

The eCourse will teach you what you need to know to successfully live a plant-based lifestyle.

The eCourse Includes:

Daily Lessons/Tips

The Plant-Based Diet Starter Guide: How to Cook, Shop and Eat Well ebook (PDF download)

Weekly Meal Plans

Exclusive Recipes

Private Facebook Group

Much More!

If that wasn’t enough we will incorporate a “challenge” with a chance to win prizes! If you have a competitive streak the challenge will help you stay on task and focus on meeting your goals.

If you’ve always wanted to try a plant-based diet but didn’t know how this course is for you! Make a small investment in your health now that will pay off for years to come!

Why YOU Need this Course

Whether you have tried to eat healthy before or are starting for the first time there is a HUGE learning curve. There is so much to know that it becomes overwhelming. I’m going to take the guess-work out of the transition and tell you exactly what to do. Don’t worry you will not feel restricted at all. In fact, you will feel like a burden has been lifted off of you and you follow easy steps to transition toward a plant-based diet.

The Deal

The course will cost $30 but the first 20 people to sign up ob Black Friday will get it for just $5! That is a steal!

A Call for Sponsors

If you are a blogger, brand or business owner and would be interested in sponsoring a portion of the challenge visit the Sponsor Page.

Sponsors receive special recognition in the eCourse, on My Plant-Based Family and on social media.