Chickpea Quinoa Stir Fry
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Ingredients
  • ½ cup of an onion, diced
  • 1 carrot, sliced
  • 1 bell pepper, diced
  • 1 cup cut cauliflower
  • ½ c sliced mushrooms
  • 2 ribs of celery, sliced
  • 1 cup cooked chickpeas
  • 1 to 2 cups quinoa
  • 1 to 3 Tbsp Braggs Liquid Aminos (or soy sauce) to taste
  • 1 cup fresh pineapple, diced
Instructions
  1. Cook onion through celery in a skillet on medium heat. Adding water and stirring as food sticks.
  2. Once veggies are cooked but still "tender-crisp" add the cooked chickpeas, cooked quinoa, and Braggs and mix together.
  3. Add the diced pineapple and fold it in gently.
Recipe by My Plant-Based Family at https://myplantbasedfamily.com/2013/04/05/chickpea-quinoa-stir-fry/