Are you looking for family friendly Plant-Based Recipes that won’t break your budget? You have come to the right place! These Plant-Based Recipes are oil-free and mostly gluten-free.
I love creating new recipes! All of these recipes are vegan (no animal products) and many are allergy-friendly. Often recipes can be easily adapted by changing around an ingredient here or there. If you don’t see something you are looking for send me an email and I’ll do my best to point you in the right direction.
What do you eat on a plant-based diet?
There is so much variety on a plant-based diet. If you are new to plant-based eating, focus on eating:
- Seeds and Nuts
There are foods you should avoid too:
- highly processed packed foods
- foods with added oil
We eat all kinds of foods. Our favorites vary by season but we always enjoy Plant-Based Soups, beans and rice, especially Mexican Rice and Oil-Free Refried Beans. Yes, you can have tacos on a plant-based diet.
We also eat hearty salads like my Quinoa Lentil Salad.
Don’t forget about hummus! It’s practically the official food of the plant-based diet. We enjoy hummus and eat it with fresh veggies, on sandwiches, wraps and anything else you can think of. Our favorite hummus recipes are:
If you don’t know how to make beans I highly recommend this post that will walk you through it. Using dried beans and cooking them yourself is a great way to save money while eating plant-based.
There are a few other things that have made eating plant-based even easier.
- This Dry Veggie Broth Mix is perfect for flavoring soups, grains and more.
- My Instant Pot (Here are 10 reasons I LOVE mine!)
If you need more help transitioning to a plant-based diet I’m here to help. I definitely recommend signing up for my Newsletter. You’ll get a great freebie when you do!