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My Plant-Based Family

Feeding My Family a Whole Food, Plant-Based Diet, On a Budget

  • Plant-Based Recipes
    • Breakfast
    • Main Dish
    • Instant Pot
    • Side Dishes
    • Bread and Muffins
    • Salad and Wraps
    • Soup, Stews, and Chili
    • Sauces, Dips, and Salad Dressings
    • Desserts
    • Crock Pot
    • Mexican Food
  • Videos
  • Resources
    • Getting Started
    • Custom Meal Plans
    • Plant-Based eCourse
    • Books
      • The Plant-Based Diet Starter Guide
      • The Plant-Based Holiday Meal Plan & Cookbook
  • Meal Plans
    • Meal Plans 2020
    • Meal Plans 2019
    • Meal Plans 2017
    • Meal Plans 2016
    • Meal Plans 2015
    • Meal Plans 2014
    • Meal Plans 2013
  • About Us
    • Our Family
    • Contact Me
    • Our Food Philosophy
    • Disclosure Policy
      • Privacy Policy

Main Dish

Need recipe ideas? This page is dedicated to recipes that can be considered the “main dish” or an “all in one” recipe. Every recipe is Vegan and most are allergy-friendly.

Main Dish Recipes

One Pot gluten-free Veggie Pasta is vegan (plant-based diet) and a family favorite.

One Pot Veggie Pasta + 3 Tips

Chickpea Nuggets are plant-based (vegan) and allergy-friendly. These easy nuggets are delicious my husband and kids loved them.

Chickpea Nuggets

Enchilada Casserole is a fast, easy and healthier version of regular enchiladas. This recipe is vegan (plant-based), gluten-free dairy-free and made from pantry staples for a delicious family friendly meal.

Enchilada Casserole

The basic Veggie Burrito can be made with whatever you have on hand. This plant-based (vegan) recipe is quick and easy to make.

Veggie Burrito

asian noodles peanut and gluten-free

Easy Asian Noodles

stir fry broccoli and mushroom

Broccoli and Mushroom Stir Fry

Black Bean Mango Salad Vegan Gluten-Free

Black Bean Mango Salad

BBQ Cauliflower Bites

The Instant Pot Mexican Casserole will amaze your family and impress your guests! This should be your go to plant-based recipe for your Instant Pot.

Instant Pot Mexican Casserole

Pizza Stuffed Mushrooms are a great main, side or starter! Gluten-Free and vegan and can accommodate many food restrictions.

Pizza Stuffed Mushrooms

Vegan Instant Pot Lentil Tacos

Instant Pot Lentil Tacos

Fiesta Pasta is Vegan, Gluten-free, Dairy-Free and Nut-Free

Fiesta Pasta

Vegan BBQ Sandwich...You'll never guess the secret ingredient

Secret Ingredient Vegan BBQ Sandwich

The Easiest Way to Make Spaghetti Squash

The Easiest Way to Cook Spaghetti Squash

Quinoa Lentil Salad also contains lettuce, tomatoes, cucumbers and onions.

Quinoa-Lentil Salad…A Salad that Fills You Up

Veggie Pad Thai

Quick and Easy Veggie Pad Thai

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