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My Plant-Based Family

Feeding My Family a Whole Food, Plant-Based Diet, On a Budget

  • Plant-Based Recipes
    • Breakfast
    • Main Dish
    • Instant Pot
    • Side Dishes
    • Bread and Muffins
    • Salad and Wraps
    • Soup, Stews, and Chili
    • Sauces, Dips, and Salad Dressings
    • Desserts
    • Crock Pot
    • Mexican Food
  • Videos
  • Resources
    • Getting Started
    • Custom Meal Plans
    • Plant-Based eCourse
    • Books
      • The Plant-Based Diet Starter Guide
      • The Plant-Based Holiday Meal Plan & Cookbook
  • Meal Plans
    • Meal Plans 2020
    • Meal Plans 2019
    • Meal Plans 2017
    • Meal Plans 2016
    • Meal Plans 2015
    • Meal Plans 2014
    • Meal Plans 2013
  • About Us
    • Our Family
    • Contact Me
    • Our Food Philosophy
    • Disclosure Policy
      • Privacy Policy

Salad and Wraps

Need a little inspiration? This collection of Salads and Wraps has something for everyone!

Salads & Wraps

Sweet Potato Black Bean Bowl

Sweet Potato and Black Bean Bowl

Rainbow Veggie Pinwheels

Rainbow Veggie Pinwheels

Vegan Lettuce Wraps

Vegan Lettuce Wraps

Plant-Based Mediterranean Bowl

Veggie Sandwich

Simple Veggie Sandwich

Black Bean Mango Salad Vegan Gluten-Free

Black Bean Mango Salad

Sweet and Tangy Pasta Salad is perfect for potlucks! Its allergy-friendly and really easy to make.

Sweet and Tangy Pasta Salad is Potluck Heaven

Season with Lemon instead of salt

Lemon-Pepper Roasted Chickpeas

Quinoa Lentil Salad also contains lettuce, tomatoes, cucumbers and onions.

Quinoa-Lentil Salad…A Salad that Fills You Up

Oil-Free Salad Dressing

Creamy Italian Salad Dressing (Oil-Free)

Butternut Squash and Quinoa Salad

Virtual Vegan Potluck: Butternut Squash & Quinoa Salad

Blueberry Vinaigrette

Oil-Free Blueberry Vinaigrette

Lemony Quinoa Salad Wraps

Lite & Lemony Quinoa Salad {Wrap}

taco salad

Taco Salad Saves the Day

sweet and tangy salad dressing

Sweet & Tangy Salad Dressing (oil-free)

chickpea salad

CHICKpea Salad…Two Ways

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