Barbecue sandwiches are a quintessential comfort food, but they’re often associated with heavy meats and rich sauces. However, with a little creativity, you can enjoy all the smoky, savory flavors of barbecue in a vegan-friendly way. Make a mouthwatering Vegan BBQ Sandwich using spaghetti squash as the star ingredient. Packed with plant-based goodness and bursting with flavor, this recipe is sure to become a new favorite in your meatless meal plan.
What can I Substitute for Pulled Pork?
Most vegan BBQ recipes use jackfruit, but I find spaghetti squash to be tastier and easier to cook. Spaghetti squash is a versatile winter squash known for its stringy, noodle-like flesh. It’s a fantastic substitute for pasta in many dishes and works beautifully as the base for our Vegan BBQ Sandwich. Not only does spaghetti squash provide a light and nutritious alternative to bread, but it also absorbs the flavors of the barbecue sauce, creating a satisfyingly savory and tender filling that’s perfect for sandwiches.
How to Make a Vegan BBQ Sandwich
Ingredients
- 1 Spaghetti Squash
- 1 bottle of your favorite Barbecue Sauce (I use Organicville’s Original BBQ Sauce)
- 1 package buns (we use gluten-free buns)
Instructions
Step 1 – Prepare Spaghetti Squash
Begin by preparing the spaghetti squash as mentioned HERE.
Step 2 – Remove and cool
Now carefully remove squash from the Crock Pot and allow to cool slightly.
Step 3 – Rake
Use a fork to rake out the spaghetti squash and put it in a small skillet.
Step 4 – Pour Sauce
Pour you favorite barbecue sauce over the squash and mix well.
Step – 5
Once all the sauce to mix well with the squash then scoop it onto buns.
Serve
These Vegan BBQ Sandwiches are perfect for a pot luck. You could even return the BBQ Spaghetti Squash to the Crock Pot for transport and to keep it warm. Serve leftover on top of baked potatoes. We enjoyed these sandwiches with pasta salad on the side.
Customization Tips
Feel free to customize this recipe to suit your taste preferences and dietary needs. Adjust the amount of barbecue sauce to make the sandwiches saucier or less saucy, depending on your preference. Personally, I’m partial to my Homemade BBQ Sauce.
Experiment with different seasonings and spices to add depth of flavor to the barbecue sauce. For extra heat, add a pinch of cayenne pepper or a splash of hot sauce.
Get creative with your sandwich toppings! Coleslaw adds a crunchy texture and tangy flavor, while pickles provide a refreshing contrast to the smoky barbecue sauce. Sliced onions add a sharp bite and additional layers of flavor to the sandwiches.
More Plant Based Recipes
If you like this recipe, you are sure to enjoy these plant based ideas too:
- Grilled Portobello Mushroom Burger
- Black Bean Corn Salad with Avocado
- Chickpea Nuggets
- BBQ Cauliflower Bites
- Instant Pot Lentil Tacos
Vegan BBQ Sandwich

Savor the smoky, savory flavors of barbecue in a vegan-friendly way with our mouthwatering Vegan BBQ Sandwich recipe! Made with tender spaghetti squash and flavorful barbecue sauce, this plant-based delight is sure to satisfy your cravings.
Ingredients
- 1 Spaghetti Squash
- 1 bottle of your favorite Barbecue Sauce (I use Organicville’s Original BBQ Sauce)
- 1 package buns (we use gluten-free buns)
Instructions
- Prepare Spaghetti Squash as mentioned HERE.
- Carefully remove squash from the Crock Pot and allow to cool slightly.
- Use a fork to rake out the spaghetti squash and put it in a small skillet.
- Pour you favorite barbecue sauce over the squash and mix well.
- All the sauce to mix well with the squash then scoop it onto buns.