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Muffin

Whole Wheat Cherry Muffins

March 29, 2012 by Holly Yzquierdo 8 Comments

Whole Wheat Cherry Muffins that are plant-based and delicious.

One year ago if someone would have mentioned whole wheat muffins I would have thought of dry, unappetizing bricks. I couldn’t be more wrong. These plant-based are delicious. 

Whole Wheat Cherry Muffins that are plant-based and delicious.

Now that I’ve been enlightened I think of delicious treats, add in a little fruit and I think of tiny bites of heaven. I love a good whole wheat product. 

Before we transitioned to a plant-based diet, my idea of muffins were closer to cupcakes. Super sweet and full of oil.

These muffins have no added fat or dairy making them a healthy choice.

Cherry Muffins that are whole wheat and vegan.

Whole Wheat Cherry Muffins

These are a nice dessert, snack or as an addition to bunch.  You can substitute blueberries for the cherries for variety. These are not super sweet which I know a lot of you appreciate.

Cherry Muffins are whole wheat, plant-based and vegan.

How to Make Whole Wheat Cherry Muffins

Ingredients

  • 2 cups whole wheat pastry flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • ½ cup turbinado sugar
  • ½ cup applesauce
  • 1 cup plant milk
  • 1 cup diced cherries (I use frozen cherries that I buy from Costco)

Instructions

Step 1 – Preheat

Preheat oven to 350 degrees.

Step 2 – Mix

In a big bowl, mix all dry ingredients (flour, baking powder, baking soda, salt, sugar).

Step 3 – Add Applesauce and Milk

Add applesauce and milk and mix.

Step 4 – Add Cherries

Add cherries and mix until just combined.

Step 5 – Pour Batter

Pour batter into paper muffin liners until 2/3 full.

Step 6 – Bake

Bake for 25 minutes.

Step 7 – Test

Test for doneness with a toothpick. Then let cool.

Whole Wheat Cherry Muffins

Cherry Muffins that are whole wheat and vegan.

Cherry Muffins that are whole wheat and vegan.

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients

  • 2 cups whole wheat pastry flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • ½ cup turbinado sugar
  • ½ cup applesauce
  • 1 cup plant milk
  • 1 cup diced cherries

Instructions

  1. Preheat oven to 350 degrees.
  2. In a big bowl mix all dry ingredients.
  3. Add applesauce and milk and mix.
  4. Add cherries and mix until just combined.
  5. Pour batter into paper muffins lines until ⅔ full.
  6. Bake for 25 minutes.
  7. Test for doneness with a toothpick then let cool.

Notes

Frozen cherries work great.

Did you make this recipe?

We'd love to see it! Tag us and use #MyPlantBasedFamily!

© Heather Mayes

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Filed Under: Bread & Muffin Recipes, Recipes Tagged With: Dairy Free, muffins, Plant Based Diet, Vegan

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