If you want to be successful you need to plan.
Most people won’t succeed unless they are deliberate about their actions. The same goes for eating a plant-based diet.
That is the main reason I’m always encouraging people to make a meal plan. When you plan your meals and purchase the ingredients you set yourself up for the win. It is no longer left to chance.
This incredible ebook makes eating healthy really easy. Her goal was to make healthy eating accessible for people regardless of income or cooking ability. She not only tells you what to do but how to do it.
The book includes four weeks of meal plans (for couples or individuals) and delicious, well-written recipes. Before she even gets there she gives you valuable information about how to cook beans and rice.
Since this ebook is budget focused Emma shows how much everything costs but also includes how to save money. Part of that includes shopping tips and information about storing and reheating leftovers.
All recipes are 100% vegan, made without added oils, and can be adapted for a gluten-free diet.
The four weekly meal plans include:
- Grocery lists
- Day-by-day preparation instructions
- Money-saving tips for the supermarket
- Kitchen and cooking guides
- Cinnamon Crunch Granola
- Banana Oat Pancakes with Strawberry Sauce
- Veggie-Packed Chilli & Cornbread
- Moroccan Chickpea Stew
- Italian Barley Bowls
plus many more!
If you are a visual learner you will love how the book is layed out. The photography is stunning and could lead to lots of healthy cravings.
You can purchase this ebook for download for only $6.95! It’s worth every penny!
I also have a chance for you to win a free digital download of this ebook!