If you or someone you love is trying to transition to a plant-based diet I have a special message for you!
I have an ecourse that will teach you everything you need to know to adopt a plant-based lifestyle. The course is self-paced so you can take it on your own schedule but we start together on January 1st.
This course is great for people who are making those first plant-based steps but also for people who have been trying to make the transition to plant-based living but have struggled.
This eCourse is in it’s third year. It’s broken down into 5 modules (over 20 lessons) and will teach you everything you need to know about:
- What to eat and what to avoid
- Plant-Based shopping strategies
- Meal Planning for your schedule and budget
- Time savers
- If supplements are necessary
- Money savers
- The best way to get protein
- and so much more
You’ll also be able to connect with other people in our private Facebook group that are exactly where you are and others who have been where you are but are now thriving on a plant-based diet.
You aren’t alone on your plant-based journey. The Plant-Based Basics eCourse isn’t just lessons. It’s a community of people who are on this journey with you. Read what Susan had to say.
I was able to stay more focused because I had constant reminders on Facebook and in the lessons to keep aiming me in the right direction. There was always someone to bounce off an idea and ask for support and suggestions. I lost 5 pounds over the course and really could have done more with a little more exercise.
I think the entire program was phenomenal! The simplicity yet thoroughness of the eCourse allowed even a novice Plant-Based person to educate themselves about why this lifestyle is better than the Standard American Diet and to implement steps to take to eat and be healthier.
The meal plans were great and included a variety of recipes to suit many different sorts of tastes. I found many recipes that I can incorporate into my meal rotations and I would do this eCourse again, just to solidify my knowledge and share with others. The fact that there was a group of us all doing the same thing meant for a great camaraderie. ~ Susan
Are You Ready?
UPDATE: This course enrollment is currently closed but will be reopening soon for for January 2020 enrollment. Get more information at Plant-Based Basics!