Summer’s coming and it will be here before you know it. If you’ve been considering getting started on a plant-based diet now is the time to make the commitment and get ready for summer.
Many people are able to reverse disease and eliminate health problems on a plant-based diet. Others lose weight and clear up conditions like acne, asthma, and seasonal allergies. Whatever your reasons the 31 Day Plant-Based eCourse will lead you through a one-month journey that could ultimately change your life.
If you are new to the Plant-Based Diet or struggling to be successful in this new lifestyle you have come to the right place.
I created a 31 Day Plant-Based eCourse that will lead you through everything you need to know to start a plant-based diet.
There are two options:
- Self-paced eCourse that you can start immediately, or
- The group eCourse that starts May 1st
Susan took the January eCourse and says:
The simplicity yet thoroughness of the eCourse allowed even a novice Plant-Based person to educate themselves about why this lifestyle is better than the Standard American Diet and to implement steps to take to eat and be healthier. The meal plans were great and included a variety of recipes to suit many different sorts of tastes. I found many recipes that I can incorporate into my meal rotations and I would do this eCourse again, just to solidify my knowledge and share with others. The fact that there was a group of us all doing the same thing meant for a great camaraderie.
Jennifer says:
The eCourse helped me stay focused and gave me the encouragement to never bring anything non-Plant-Based into the house. The meal plans were wonderful ways to jump-start my shopping list and give me ideas of where I wanted to take my week in food and nutrition. The workout routines kept me motivated the first couple weeks when I was stuck in a hotel for 10 days. Overall it was a fun month and I really appreciate the hard work the design team put into the 31 Day Challenge eCourse.
Whether you decided to start on May 1st with the group or go at your own pace the 31 Day Plant-Based eCourse provides you with everything you need to be successful with the plant-based lifestyle. You’ll have the additional benefit of a private Facebook community for support.
This 31 day class is less than $1 a day!
You’ll get:
- The Plant-Based Diet Starter Guide ebook
- Weekly Meal Plans
- optional Weekly Exercise Guides
- Daily lessons that will teach you the basics of plant-based living
- Group support in a private Facebook group
All of that for only $30!
Find out about the limited-time individual coaching opportunities!
Need Extra Help?
For those participating in the 31 Day eCourse that need a little extra help consider purchasing the 31 Day Coaching add-on!
The 31 Day Coaching add-on is an individualized coaching program that will:
- Help you set and track goals
- Assist in Meal Plan development (work together to customize a meal plan to meet your goals)
- Daily accountability via email/messaging and a daily food log
- Weekly 20 minute phone call/skype/google hangout (only one) to discuss progress and next steps.
Whether your goal is to lose weight, eliminate processed foods or finally go plant-based this 31 Day Coaching add-on can give you the individualized help that you need.
Space is limited!
Add this one-on-one coaching to your 31 Day eCourse experience for only $95 dollars. Email me at myplantbasedfamily @ gmail.com (remove spaces) to purchase or inquire about the one-on-one coaching.