Are you ready to change your life? If not what will it take; sky high cholesterol or blood pressure, too much weight that won’t go anywhere, or a dire diagnosis?
I’ve been speaking to a lot of people lately who are interested in making the switch to a plant-based diet and I can assure you it is not as difficult as you may think. For the next few weeks I’ll focus on the “how to’s” of making a change to a plant-based diet. Topics will include Tossing the Junk, How to Shop, Eating Out, What to Eat, plus the usual Meal Plans and recipes.
So what are you waiting for?
On a side note I’ve been traveling since the middle of last week so my blogging has been a bit irregular. Next week I’ll be back in a in a routine and return to the regularly scheduled program. 😉