My Plant-Based Family

Feeding My Family a Whole Food, Plant-Based Diet, On a Budget

cookbook

Don’t Miss The Top 8 Allergen-Free Recipe Collection

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This week is your last chance to get The Top 8 Allergen-Free Recipe Collection.

Remember Gabriel? He is a handsome little guy who lives with multiple life threatening food allergies. You can read his story here. He has had over 20 anaphylactic reactions.  He is one tough kid. He also has an incredibly brave Mom who tirelessly advocates for him.

All proceeds of the sale of this book will benefit Gabriel and his family.

I’m doing my part to help and have created The Top 8 Allergen-Free Recipe Collection. It will only be available through the end of August. We have raised almost $60 to send to their family to help offset the expense of their trip to Mayo Clinic. I have also donated money personally and wouldn’t ask you to do something I wasn’t willing to do myself.

Help Me Help Gabe

Would you partner with me? You can give on their Go Fund Me Page or buy this cookbook. It contains 40 Recipes that are free of the top 8 allergens and it’s vegan. The Recipe collection is only $2.99!

There isn’t a lot of pop and circumstance awarded for buying this cookbook and making this donation. You will have my thanks and appreciation. You will be part of making a difference in Gabriel’s life. You will give other food allergy families hope. That is a lot for only $2.99.

Thank you for joining me. Now click here or here to buy the book.

Book Review and Giveaway: Oatmeal On the Go by Sarah Kirkconnell

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I love reading cookbooks! Lately I’ve been relying on ebooks to get my fix because they are usually less expensive and I always have access to my favorite recipes, especially when I’m at the store or a friend’s house.

Oatmeal On The Go ebook

Today you will have the chance to win a FREE copy of Oatmeal On The Go by Sarah Kirkconnell. You may already be familiar with Sarah, she is constantly creating impressive allergy-friendly and mostly plant-based recipes at her personal blog, Gazing In. You can also find her at Trail Cooking. She is also the author of Freezer Bag Cooking: Trail Food Made Simple.

Oatmeal On The Go ebook

Sarah’s newest book, Oatmeal On The Go is available in electronic format for only $3.99!

Plant-Based, Vegan and Gluten-Free

I LOVED reading a cookbook that is safe for our whole family. Sure there are some delicious recipes in this book that use nuts but we can easily substitute those.  Many “healthy” cookbooks still contain gluten which is a no-no in our house. We already buy gluten-free oats and using Sarah’s easy method’s I can prep a weeks worth of breakfast in minutes. She also includes a Freezer Bag Method, Mug Method or “Bring to Boil” Pot Method.

If you need help streamlining  you breakfast routine or even some inspiration this book is a great investment. Oatmeal On The Go includes 11 recipes and helpful tips. So whether you are a Chocolate Peanut Butter Oatmeal fan or more of a Coconut & Blueberry Oatmeal kind of person Sarah has got you covered. I’m sure this book has a few combinations you can’t live without.

Enter the Giveaway

There are several easy ways to get extra entries, just click “a Rafflecopter giveaway” to enter. The winner will receive a FREE ebook from Sarah. This contest is NOT restricted to the US, anyone can enter. The winner will be emailed once the giveaway ends. If they don’t respond another winner will be chosen. The giveaway ends October 12th at 12 am, AZ time.

If you don’t win you can still own your own copy by visiting Sarah’s site and purchasing your own copy.

What is your favorite oatmeal combination?