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Dessert

Banana Pudding Ice Cream

June 9, 2016 by Holly Yzquierdo 2 Comments

Banana Pudding Ice Cream has all of the flavor of traditional banana pudding but it's dairy-free!

I grew up in the south and certain flavors remind me of my childhood. Banana pudding is one of those flavors. I wanted to recreate that flavor in a frozen treat, Banana Pudding Ice Cream was born.

There are a lot of vegan ice cream recipes out there. They aren’t very hard to make and many of them use frozen bananas. You may have heard them called “nice cream.” If you haven’t tried it you are missing out!

Banana Pudding Ice Cream has all of the flavor of traditional banana pudding but it's dairy-free!

For my recipe I wanted to keep it simple but add something to give it that banana pudding flavor. I accomplished that by using Enjoy Life Vanilla Cookies.

Disclaimer: These cookies are not vegan, they contain honey. I didn’t even realize that until I went to write this recipe out. I should have known because it’s right there on the box. We’ve used these cookies for a long time because they are one of the few delicious cookies that are free of the top 8 allergens and safe for people with food allergies. You can use a different cookie like these Snackimals that aren’t safe for food allergies or Enjoy Life Sugar Crisps that are top 8 free.

Banana Pudding Ice Cream has all of the flavor of traditional banana pudding but it's dairy-free!

I’m not one to eat many frozen treats. I’m just not an ice cream type of person but it’s been so hot here in Arizona that I really wanted to start making more ice creams and popsicles for my family. I love that I can control the ingredients and avoid artificial sweeteners and food dyes by spending just a few minutes creating them.

The sweetness from the bananas and the cookies were more than enough for this treat. I didn’t add any other sweetener, just a little vanilla and plant-based milk.

I always have frozen bananas in my freezer because I like putting them in smoothies. If you plan to make this ice cream you can peel the bananas, cut them into pieces then freeze. I usually freeze bananas whole but then I have to peel them and they are much harder to work with that way.

While you don’t need any “special tools” you will need either a food process or a blender. I use this food processor that I bought years ago. You could even use a blender but you might have to use more liquid and stop more often to push the ice cream off the sides. I’m going to try using my Blendtec Twister Jar next!

Banana Pudding Ice Cream has all of the flavor of traditional banana pudding but it's dairy-free!

Banana Pudding Ice Cream

If you love banana pudding you absolutely must give this Banana Pudding Ice Cream a try.

Ingredients

  • 4 Bananas, Frozen and cut into chunks
  • ¼ cup plant milk
  • 1 tsp vanilla
  • 6 vanilla cookies

Instructions

  1. Put frozen banana chunks into a food processor and pulse for 2 minutes.
  2. Pour in half the plant milk and the vanilla and pulse again.
  3. Use a silicon spatula to push the frozen banana ice cream around and separate it from the sides.
  4. Add more milk and pulse until smooth, using the spatula when needed.
  5. Break cookies into big chunks and put half in the food processor and pulse into the ice cream.
  6. Stir the half of cookies into the ice cream.
  7. Serve or pour into a freezer safe container and freeze until ready to serve.

Banana Pudding Ice Cream

Banana Pudding Ice Cream has all of the flavor of traditional banana pudding but it's dairy-free!

Banana Pudding Ice Cream has all of the flavor of traditional banana pudding but it's dairy-free!

Ingredients

  • 4 Bananas, Frozen and cut into chunks
  • ¼ cup plant milk
  • 1 tsp vanilla
  • 6 vanilla cookies

Instructions

  1. Put frozen banana chunks into a food processor and pulse for 2 minutes.
  2. Pour in half the plant milk and the vanilla and pulse again.
  3. Use a silicon spatula to push the frozen banana ice cream around and separate it from the sides.
  4. Add more milk and pulse until smooth, using the spatula when needed.
  5. Break cookies into big chunks and put half in the food processor and pulse into the ice cream.
  6. Stir the half of cookies into the ice cream.
  7. Serve or pour into a freezer safe container and freeze until ready to serve.

Did you make this recipe?

We'd love to see it! Tag us and use #MyPlantBasedFamily!

© Heather Mayes

Filed Under: Dessert, Recipes Tagged With: Dairy Free, Recipes

Cinnamon Swirl Banana Bread

April 24, 2016 by Holly Yzquierdo 13 Comments

Gluten-Free, Vegan Banana Bread that is perfect for brunch, snack or to share with friends.

One of our family’s all time favorite recipes is Banana Bread. Our old family recipe is delicious but it is made with wheat. I have a gluten-free banana bread recipe but it wasn’t as close to the original as I wanted (maybe because it was refined sugar-free).

Gluten-Free, Vegan Banana Bread that is perfect for brunch, snack or to share with friends.

I found Jewel’s all purpose gluten-free mix and tried my regular recipe. It’s a cup for cup mix but I decreased the flour by 1/2 a cup compared to my original recipe, everything else stayed the same. I wanted to change it up a bit so I went for a cinnamon swirl.

The great thing about this recipe is it always impresses. Enjoy it at brunch, breakfast, dessert and potlucks.

How to Make Cinnamon Swirl Banana Bread

Ingredients

  • 1 cup apple sauce
  • ½ cup sugar
  • 3 ripe bananas
  • ¼ cup plant-based milk
  • 1 tsp vanilla
  • 1 tsp baking soda
  • ¼ tsp salt
  • 1½ cup Jewel’s gluten-free all purpose baking mix
  • 1 tablespoon cinnamon

Instructions

  1. Preheat oven to 350 degrees and prepare a bundt pan with non-stick spray.
  2. In a large bowl mix apple sauce and sugar.
  3. Add bananas and smash with a fork.
  4. Pour in plant-based milk and vanilla and stir.
  5. Sprinkle baking soda and salt then dump in Jewel’s gluten-free all purpose flour mix.
  6. Stir everything together then scoop out about 1 cup into another bowl. Add one tablespoon of cinnamon to the bowl and stir.
  7. Pour the regular batter into the bundt pan. Then add spoonfuls of the cinnamon batter on top Swirl gently.
  8. Bake at 350 for 40 minutes or until done.
  9. Allow to cool completely before serving.

We love making banana bread in bundt pans because they are so pretty and the whole in the middle helps them cook more evenly. You can make these into muffins, just cook for 15-20 minutes instead.

gluten-free vegan banana bread

If you try this recipe with a different cup for cup mix let me know which one’s work for you.

See more recipes like this on my Breads and Muffins Page.

Yield: 12 Servings

Cinnamon Swirl Banana Bread

gluten-free vegan banana bread

Gluten-free banana bread with a cinnamon twist.

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients

  • 1 cup apple sauce
  • ½ cup sugar
  • 3 ripe bananas
  • ¼ cup plant-based milk
  • 1 tsp vanilla
  • 1 tsp baking soda
  • ¼ tsp salt
  • 1½ cup Jewel's gluten-free all purpose baking mix
  • 1 tablespoon cinnamon

Instructions

  1. Preheat oven to 350 degrees and prepare a bundt pan with non-stick spray.
  2. In a large bowl mix apple sauce and sugar.
  3. Add bananas and smash with a fork.
  4. Pour in plant-based milk and vanilla and stir.
  5. Sprinkle baking soda and salt then dump in Jewel's gluten-free all purpose flour mix.
  6. Stir everything together then scoop out about 1 cup into another bowl. Add one tablespoon of cinnamon to the bowl and stir.
  7. Pour the regular batter into the bundt pan. Then add spoonfuls of the cinnamon batter on top Swirl gently.
  8. Bake at 350 for 40 minutes or until done.
  9. Allow to cool completely before serving.

Notes

You can make these into muffins, just cook for 15-20 minutes instead.

Did you make this recipe?

We'd love to see it! Tag us and use #MyPlantBasedFamily!

© Heather Mayes

Filed Under: Bread & Muffin Recipes, Dessert, Recipes Tagged With: gluten free, Plant Based Diet, Vegan

Chocolate Hearts

February 10, 2016 by Holly Yzquierdo 8 Comments

Dairy-Free Chocolate Hearts that are top 8 free.

I don’t really get into holiday decorating or crafts, but I love holiday food. Valentine’s day is all about the chocolate. At least my Facebook feed is all about chocolate.

When you avoid dairy, holidays like Valentine’s Day can become a little more difficult. I stress the word little because there are great products that make it easier.

Dairy-Free Chocolate Hearts that are top 8 free.

This year, I created my own Chocolate Hearts using mini chips from Enjoy Life Foods.

You only need two things, Enjoy Life Chocolate Chips and a candy mold. You might want to have some strawberries on hand too, you know, for the leftover chocolate.

How to Make Allergy Friendly Chocolate Hearts

Using Enjoy Life mini chips makes these hearts free of the top 8 most common allergens. This is so important if you have people with food allergies in your friends and family list.

Ingredients

½ cup Enjoy Life Chocolate Chips

Instructions

  1. Melt chocolate chips in the microwave for 25 seconds, then stir.
  2. Repeat until all the chips are melted.
  3. Carefully fill the heart mold and place mold in the refrigerator.
  4. Cool hearts for 15 minutes then remove from the mold.

How easy is that?!

I had some melted chocolate left and used it to dip my strawberries in. After dipping I refrigerated them until ready to serve.

Chocolate Hearts for Valentine's Day are free of the top 8 allergens.
Yield: 8 Hearts

Chocolate Hearts

Chocolate Hearts for Valentine's Day are free of the top 8 allergens.

Using Enjoy Life mini chips makes these chocolate hearts free of the top 8 most common allergens.

Prep Time 2 minutes
Cook Time 2 minutes
Additional Time 15 minutes
Total Time 19 minutes

Ingredients

  • ½ cup Enjoy Life Chocolate Chips

Instructions

  1. Melt chocolate chips in the microwave for 25 seconds, then stir.
  2. Repeat until all the chips are melted.
  3. Carefully fill the heart mold and place mold in the refrigerator.
  4. Cool hearts for 15 minutes then remove from the mold.

Notes

You might want to have some strawberries on hand too for the leftover chocolate.

Did you make this recipe?

We'd love to see it! Tag us and use #MyPlantBasedFamily!

© Heather Mayes

Filed Under: Allergies, Dessert, Holiday Cooking, Recipes

Smoothie Bowl

February 1, 2016 by Holly Yzquierdo 40 Comments

Smoothie Bowl Plant-Based Gluten-free

If you are looking for something a little out of the ordinary I invite you to try a Smoothie Bowl.

I know, I’m not really a smoothie drinker but sometimes smoothies are an easy dessert or meal on the go. A smoothie bowl is even more fun! You family will be delighted at this gluten-free vegan treat that is made from fruit and a little bit of plant-based milk.

Smoothie Bowl Plant-Based Gluten-free

This bowl reminds me of when I was a kid. We’d regularly have ice cream as a dessert. I would usually add milk to mine and make it more of a milk shake consistency but still eat in from a bowl.

This Smoothie Bowl is very sweet, thanks to the strawberry and banana but the extra added fruit help me feel like I’m having something with a little more substance.

How to Make a Smoothie Bowl

Ingredients

  • 4 ounces plant-based milk
  • 1 banana
  • 6 frozen strawberries

Toppings

  • 1 banana
  • 6 fresh strawberries
  • ½ cup fresh or frozen blueberries
  • 1 tsp. hemp seeds (optional)
  • 1 Tbsp. raw pepitas (optional)

Instructions

  1. Pour plant-based milk into a high-powered blender.
  2. Add the banana and frozen strawberries.
  3. Blend in blender until smooth and pour into bowls.
  4. Top with fresh sliced banana and strawberries, blueberries and seeds.

You can change up your Smoothie Bowl to cater to your cravings. Who’s to say you can’t add some Enjoy Life Chocolate Chips on top of your Smoothie Bowl.

Smoothie Bowl

Sweets For Your Sweeties

I’ve partnered with some of my favorite gluten-free bloggers to offer you an incredible round-up and giveaway. All of these recipes are gluten-free but may contained ingredients that are not plant-based.

Sweets for Sweeties Gluten-free Recipes Collage 600

15 Sweets for Your Sweeties – Gluten-free recipes to share with your loved ones for Valentine’s Day or anytime. Listed in the order they appear in the photo, left to right, row by row:

  • Gluten Free Vegan Chocolate Peanut Butter Sandwich Cookies from Sarah Bakes Gluten free
  • Gluten Free Raspberry Chocolate Truffle Brownie Bombs from Flippin’ Delicious
  • Royalty Cookies from Gluten-Free Palate
  • Gluten-Free Dye-Free Red Velvet Cupcakes from gfJules
  • Chocolate Love Cakes from My Gluten-free Kitchen
  • Gluten-Free Sweet Tortilla Pizza from Allergy Free Alaska
  • Cookies and Cream Truffles from Vegetarian Mamma
  • Chocolate Truffles from Learning to Eat Allergy Free
  • Double Chocolate Cookie Cups from Making it Milk Free
  • Smoothie Bowl from My Plant-Based Family
  • Gluten Free Cookie Dough Brownie Cake (Vegan) from Petite Allergy Treats
  • Chewy Chocolate Chip Cookie Dough Bites from Iowa Girl Eats
  • Gluten Free Chocolate Chip Cookie Pizza from Faithfully Gluten Free
  • Ooey Gooey Red Velvet Cookies from Gluten Free Frenzy
  • The Ultimate Chocolate Chip Cookie from Only Taste Matters

This is a wonderful (and delicious) collection of recipes! Make sure you visit them and add them to your “I’ve got to make this” list.

Yield: 1 Bowl

Smoothie Bowl

Smoothie Bowl

Get your daily fruit and satisfy that sweet tooth with a smoothie bowl.

Prep Time 3 minutes
Cook Time 3 minutes
Additional Time 3 minutes
Total Time 3 minutes

Ingredients

  • 4 ounces plant-based milk
  • 1 banana
  • 6 frozen strawberries
  • 1 banana to top
  • 6 fresh strawberries to top
  • ½ cup fresh or frozen blueberries to top
  • 1 tsp. hemp seeds to top (optional)
  • 1 Tbsp. raw pepitas to top (optional)

Instructions

  1. Pour plant-based milk into a high-powered blender.
  2. Add the banana and frozen strawberries.
  3. Blend in blender until smooth and pour into bowls.
  4. Top with fresh sliced banana and strawberries, blueberries and seeds.

Notes

You can change up your Smoothie Bowl to cater to your cravings. Who’s to say you can’t add some Enjoy Life Chocolate Chips on top of your Smoothie Bowl.

Did you make this recipe?

We'd love to see it! Tag us and use #MyPlantBasedFamily!

© Heather Mayes

Filed Under: Breakfast, Dessert, Recipes Tagged With: Dairy Free, Plant Based Diet, Vegan

2 Ingredient Fruit Dip

August 29, 2015 by Holly Yzquierdo 7 Comments

Chocolate Fruit Dip

Our family LOVES fruit! We eat between 15-20 pounds of apples each week, if that tells you anything. We don’t just eat apples, we eat bananas, blueberries, strawberries — basically whatever is in season.

I have readers tell me their kids won’t eat fruit. Although that isn’t something I deal with I have an easy solution, ready for this. Add a dip.

Kids will eat almost anything with a dip.

You may be thinking, I want my kids to be healthy, how is adding a fruit dip going to help? You can use a healthy dip and I’ve got a super easy dip recipe for you. It’s only 2 ingredients so even your kids can “help” you make it.

Chocolate Fruit Dip

Chocolate Fruit Dip

Ingredients

  • 1 Tbsp cocoa powder
  • 6 oz Vanilla So Delicious Cultured Coconut Milk  (non-dairy yogurt)

Do

No steps required, just stir the cocoa powder into the non-dairy yogurt. DONE.

This makes an incredible fruit dip to dip for cookies or graham crackers. I haven’t tried it yet on a fruit pizza but I really want to. One day I’ll try it as a frosting or filling for cupcakes but I don’t know how well it will work. It makes a pretty fabulous parfait as well.

Chocolate  Fruit Dip

I chose this type of yogurt because it’s made from coconut milk and safe for people with dairy, soy and tree nut allergies.

My boys loved it and they are picky about their yogurt.

On a side note, So Delicious just calls this cultured coconut milk, they don’t use the word yogurt because technically it isn’t. I use it because we always buy non-dairy versions of yogurt and it is just the word we are used to using.

You can make this with other flavors. Our store only carries plain, vanilla and blueberry but raspberry would be delightful.

If your kids get used to eating fruit with dip they will be more likely to eat it without dip too.

For us, this dip is like a special dessert treat. I don’t make it all the time but they love it. It also works great in a lunch box.

Snackable-Recipe-Contest-Badge

This recipe is an entry in the So Delicious and Go Dairy Free Snackable Recipe Contest.

You can connect with So Delicious on their Facebook page.

Yield: 2 Servings

2 Ingredient Chocolate Fruit Dip

Chocolate Fruit Dip

Chocolate Fruit Dip is Vegan, dairy-free, gluten-free and only 2 ingredients

Ingredients

  • 1 Tbsp cocoa powder
  • 6 oz Vanilla So Delicious Cultured Coconut Milk (non-dairy yogurt)

Instructions

    1. Stir the cocoa powder into the non-dairy yogurt. DONE.

Notes

This makes an incredible fruit dip to dip for cookies or graham crackers. 

Did you make this recipe?

We'd love to see it! Tag us and use #MyPlantBasedFamily!

© Heather Mayes

Filed Under: Back to School, Dessert, Life with Kids, Recipes Tagged With: Dairy Free, gluten free, kids, Plant Based Diet, Recipes, Vegan

Cookie Bars (Vegan, Gluten-Free and Nut-Free)

September 3, 2014 by Holly Yzquierdo 7 Comments

Gluten-Free, Nut-Free, Vegan Cookie bars

I first made this recipe when I was trying to make cookies. It tasted good but the consistency was off. I tweaked it to develop the Sunbutter Cookie Recipe (also GF and Vegan) that I shared last week. This recipe is easier and works really well as Cookie Bars. They are very sturdy and perfect for lunch box packing. My kindergartener ate them daily after school.

Gluten-Free, Nut-Free, Vegan Cookie bars

I make this recipe with Sunbutter because my youngest son is allergic to peanuts and tree nuts. You could try this with peanut or almond butter if you are not allergic. Also, if you do not have brown rice flour and sorghum flour you could use a gluten-free baking mix. If you make it with any adaptations I’d love to hear how they go. I’m considering making them with oat flour next. I imagine they would work fine with wheat flour also but I haven’t tried it.

Gluten-Free, Nut-Free, Vegan Cookie bars

Cookie Bars

Ingredients

  • 1/2 cup SunButter
  • 1/2 cup sugar
  • 1/2 cup Brown Rice Flour (this is the best deal I’ve found)
  • 1/2 cup Sorghum Flour
  • 1/2 tsp Xanthan Gum
  • 1/2 tsp vanilla
  • 1/8 cup rice milk
  • 1/2 cup Enjoy Life Semi-Sweet Chocolate Chips (optional)

Do

  1. Cream Sunbutter and Sugar together.
  2. Dump the rest of the ingredients together, except chocolate chips.
  3. Mix well, adding extra rice milk if needed.
  4. If using chocolate chips mix them in or just sprinkle them on top.
  5. Pour into a 9×9 pan that is lined with parchment paper.
  6. Bake at 350 degrees for 12 minutes.
  7. Allow to cool before removing from pan and cutting into bars. Store at room temperature in an airtight container for about 5 days.

Serve

This is perfect for an after school snack or in the lunch box.

The odd thing is that my super picky kid loved these and the one who eats everything didn’t like them. He doesn’t always want to try new things because of his food allergies so I don’t force it.

Do you need to work around various food allergies or restrictions? I try to make them as accommodating as possible. What restrictions do you deal with?

Yield: 8 bars

Cookie Bars

Gluten-Free, Nut-Free, Vegan Cookie bars

Gluten-Free, Nut-Free, Vegan Cookie Bars

Prep Time 15 minutes
Cook Time 12 minutes
Additional Time 20 minutes
Total Time 47 minutes

Ingredients

  • 1/2 cup SunButter
  • 1/2 cup sugar
  • 1/2 cup Brown Rice Flour
  • 1/2 cup Sorghum Flour
  • 1/2 tsp Xanthan Gum
  • 1/2 tsp vanilla
  • 1/8 cup rice milk
  • 1/2 cup Enjoy Life Semi-Sweet Chocolate Chips (optional)

Instructions

  1. Cream Sunbutter and Sugar together.
  2. Dump the rest of the ingredients together, except chocolate chips.
  3. Mix well, adding extra rice milk if needed.
  4. If using chocolate chips mix them in or just sprinkle them on top.
  5. Pour into a 9×9 pan that is lined with parchment paper.
  6. Bake at 350 degrees for 12 minutes.
  7. Allow to cool before removing from pan and cutting into bars. Store at room temperature in an airtight container for about 5 days.

Notes

You could try this with peanut or almond butter if you are not allergic. Also, if you do not have brown rice flour and sorghum flour you could use a gluten-free baking mix.

Did you make this recipe?

We'd love to see it! Tag us and use #MyPlantBasedFamily!

© Heather Mayes

Filed Under: Allergies, Back to School, Dessert, Recipes Tagged With: allergies, Back to School, Dairy Free, gluten free, Healthy, kids, Plant Based Diet, Recipes, Vegan

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